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Welcome to our Official Strength Through Motion BLOG!

Updated: Jan 16, 2022

Happy New Year!

One of our STM resolutions is to get more content to our community.

We'll be updating information, sharing recent research, showcasing our amazing team, and spreading joy!

If there's anything you would like to see, please comment, DM us on our instagram page or email us. We would love to answer any and all questions!


Over the holiday season we held a food and toy drive. Our hopes were to hopefully help those less fortunate in our Richmond Community and make at least a few kids' holidays better. With the help of our patients and the Richmond Sports and Fitness community, we did just that and more!

The non-perishable foods were donated to the Richmond Food Bank and the toys were donated to Richmond Cares, Richmond Gives.

What an incredible community we get the pleasure of being part of! Thank you to everyone that donated!

Wishing you all health and happiness this year. Until next time, take care!

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