We recently did a collaboration with thyroidbc.org and we're extremely excited to share it with you!
Melissa Keen, the founder of Thyroid BC, is a 5 time papillary thyroid cancer survivor. She brings awareness around thyroid cancer and provides high quality and personalized connections to all of their community members.
She reached out to our Community and Projects Manager Jeremy to seek advice for post operation rehabilitation as not much information was given to her or to other members.
Our team led by Cameron, Zach, Michael, Andrew, and Richel, made a 3 part series to demonstrate cervical (neck) stretches and strengthening and thoracic (upper back) mobility and strengthening geared towards post operation but great for everyday use.
Check out the videos here:
PART 1
PART 2
PART 3